You have big ideas and deep ambitions, but it feels like you’re always fighting upstream.

On the outside, you look capable. Inside, you’re overwhelmed, exhausted, and frustrated. You jump from one idea to the next, hoping something will finally stick. You’re smart, creative, and driven—yet constantly second-guessing yourself, overthinking conversations, and wondering why everything feels so hard.

You might be juggling work, family, health issues, or just the desire to do something meaningful, but no matter how hard you try, it never feels like enough. Your brain runs fast. Your energy runs out. You freeze, scroll, or crash—and then the shame creeps in.

You might wonder if it’s ADHD, autism, burnout, or just you. But here’s the truth: you’re not broken. You’re not lazy. And you’re not alone.

I work with women like you—thoughtful, capable, and tired of trying to fit into neurotypical expectations. Whether you have a diagnosis or are still figuring things out, therapy with me is a space to slow down, get curious, and start building a life that fits you.

We’ll look at what’s working and what’s not—whether it’s executive functioning, burnout, masking, or boundaries. And we’ll explore the bigger stuff too: things like friendship struggles, family dynamics, parenting, grief, self-worth, or feeling stuck in your career. Even when it’s not about neurodivergence, how you process, relate, and make sense of things still matters.

No judgment—just insight, compassion, and space for all of you.

You don’t have to keep pushing through. Let’s turn your spark into something sustainable. Let’s build a life that actually feels good.

You’re not too much.

You’re not too late.

Your life can feel better.

And, you definitely don’t have to do this alone.

Let’s work together so that you can do more than survive.